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Often we only see the finished product an entrepreneur puts out. But running a business affects every part of an entrepreneur’s life. Through the Bold 7 series, we’re pulling back the curtain. Bold 7 is a weekly vlog where our cofounder Doug opens up about his day to day.

On this episode, Doug gives a quick snapshot of the last two weeks of business. He also gets back to business with his workout routine.

Even if there’s no such thing as perfect balance while running a small business, exercise, sleep, and healthy eating are all things to consider—they help provide the energy necessary to push through.